Summary
Empathetic BABCP Accredited CBT Therapist specialising in low self-esteem, Trauma, GAD and Depression.
Life can be difficult and challenging, and it is natural to feel lost and alone at times.
I am a compassionate and skilled therapist who is ready to listen and work collaboratively with clients to overcome difficulties and help them live their best lives.
I am a BABCP accredited Therapist with a deep passion for helping individuals to navigate their mental health challenges.
I specialise in treating low self-esteem, building confidence and teaching assertiveness.
I have a strong track record of success in working with PTSD / Trauma (particularly sexual assault, childhood sexual abuse, bullying), Generalised Anxiety Disorder (GAD), and Depression.
As a culturally sensitive practitioner, I am dedicated to providing compassionate care to clients from diverse backgrounds. I have extensive experience supporting individuals who have faced discrimination, ensuring that they feel understood and validated in therapy.
With a 25-year background in Social Work, I have gained profound insights into childhood sexual abuse, domestic violence, and sexual assault, which enriches my therapeutic approach with empathy and depth. I use a range of therapies in my work including Cognitive Behavioural Therapy, Schema Therapy and Compassion-Focused Therapy and I tailor my treatment plans to meet each client’s unique needs.
My goal is to create a safe, supportive and empowering space where individuals can heal, grow, and develop the confidence to navigate life’s challenges.
Experience
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Inner Blossom Therapy
Owner
- Current