Inner Blossom Therapy

Empathetic BABCP Accredited CBT Therapist specialising in low self-esteem, Trauma, GAD and Depression.

Life can be difficult and challenging, and it is natural to feel lost and alone at times.
I am a compassionate and skilled therapist who is ready to listen and work collaboratively with clients to overcome difficulties and help them live their best lives.

I am a BABCP accredited Therapist with a deep passion for helping individuals to navigate their mental health challenges.

I specialise in treating low self-esteem, building confidence and teaching assertiveness.

I have a strong track record of success in working with PTSD / Trauma (particularly sexual assault, childhood sexual abuse, bullying), Generalised Anxiety Disorder (GAD), and Depression.

As a culturally sensitive practitioner, I am dedicated to providing compassionate care to clients from diverse backgrounds. I have extensive experience supporting individuals who have faced discrimination, ensuring that they feel understood and validated in therapy.

With a 25-year background in Social Work, I have gained profound insights into childhood sexual abuse, domestic violence, and sexual assault, which enriches my therapeutic approach with empathy and depth. I use a range of therapies in my work including Cognitive Behavioural Therapy, Schema Therapy and Compassion-Focused Therapy and I tailor my treatment plans to meet each client’s unique needs.

My goal is to create a safe, supportive and empowering space where individuals can heal, grow, and develop the confidence to navigate life’s challenges.