Expertise
- Health & Fitness Coach
- Health and nutrition coach
- Health & Lifestyle Coach
- Weight Loss
- Weight management
- Wellness Coaching
- wellness plans
- wellbeing coach
- Diabetes Management
- Prediabetes support
- Diabetes reversal
- Personal Training
- Personal Trainer
- Fitness
- Fitness & Nutrition
- Wellbeing at work
- Wellbeing at Home
Summary
Healthy lifestyle coaching involves a journey of self-discovery, guided by the partnership between coach and coachee. It is not a relationship where clients are told what to do.
As a health coach, I take a holistic approach in supporting my clients to identify areas of their diet and lifestyle that need to be worked on; identify where they are currently stuck; explore how to start making changes, and support them in progressing those changes to create lasting-lifestyle change. My role as a coach is to provide a form of accountability, encouragement, and non-judgmental support.
I have worked with hundreds of clients to build healthier lifestyles. Nothing gives me greater professional pleasure to hear from clients that they have put their prediabetes into remission, lost weight, reduced blood pressure and improved their cholesterol.
Please take a look at my website (lisahatherall) and get in touch for a chat.
Experience
-
Lisa Hatherall Fitness & Nutrition
Health Coach
- Current
Qualifications
- Diploma in Health Coaching and Nutritional Therapy (Level 5)
- NHS Diabetes Prevention Locality Coach
- NASm Weight Loss Specialist
- IAO Level 2 Certificate in Understanding the Care and Managment of Diabetes
- Level 3 Diploma in Fitness Instructing & Personal Training
Clubs and Associations
- UK Health Coaches Association (Full Member)
- CIMSPA
- Diabetes UK (Professional Member)
Interests and Hobbies
- Walking my beautiful Cockapoo, Duggee, in the Berkshire countryside.
- Attending ZUU classes through Wolfpack Gloucester as an online member.
- Reading lines with my husband for audition tapes!
- Crafting with my daughter.
- Salsa dancing.
- Making earrings from beads and wire.
- Reading books and listening to podcasts relating to all things about health!
