Summary
Sean Wilson Fitness is a Personal Training and Online Coaching business, based out of a private studio in the centre of Newbury, Berkshire.
Sean gets people into great shape and helps them stay there through a programme of simple, controlled resistance-based workouts and a healthy, calorie-controlled diet, along with guidance on activity levels, recovery, and mindset.
Sean delivers results for his clients by making the process enjoyable and, most importantly, delivering the tools and knowledge that makes their dream of getting into shape and staying there a reality.
Sean specialises in fat loss, weight loss, and toning, while also helping clients achieve better eating habits, improved posture, higher energy levels and a healthier, more sustainable lifestyle.
Experience
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Sean Wilson Fitness
Personal Trainer
- Current
